In the latest episode, Rachel breaks down why rating is a losing game--and why you should stop.

BFF 2.0 is a video series designed to teach girls to use technology successfully in their friendships and avoid online drama. This is Episode One: Texting While Hanging Out.

In the second episode of her new series, BFF 2.0, Rachel talks about using Facebook and AIM status updates to deal with friendship problems.

In this episode of her series on friendship and technology, Rachel talks about how "just kidding" and "no offense" can start drama online.

In this episode of BFF 2.0, Rachel shares her thoughts on the dangers of Formspring. Listen to what she has to say.