GirlTip #99: Respect Your Feelings

How do you talk to yourself about your emotions? We often criticize ourselves when we get upset. "I'm just being too sensitive." "I'm making too big a deal out of this." Are we? Pressure on girls to be nice can make it seem “wrong” to have negative feelings. There’s no right or wrong when it comes to emotions. Our feelings make us who we are. We respect ourselves when we respect our feelings. Try it today.