GirlTip #21: Use Your BFF Voice

Have you ever noticed how much easier it can be to believe the worst about yourself? So much harder, isn't it, to stand up for the best part of you. That's why I teach girls the BFF voice: in your worst moments, talk back to yourself in the voice of your best friend. If YOU can't do it, imagine what your best friend would say! If you find yourself sliding into negative self-talk, fight back with that BFF voice.Read more about how to use your BFF voice in The Curse of the Good Girl: Raising Authentic Girls with Courage and Confidence.