In the latest episode, Rachel breaks down why rating is a losing game--and why you should stop.

Rachel breaks down a few body-image myths.

Rachel and co-author Kate Farrar encourage college women to seek leadership roles on campus.

Rachel discusses how recent events present an opportunity to encourage girls to become allies to each other in horrific situations.

Author Carrie Goldman shares an excerpt from her new book, "Bullied."

Guest blogger and high school junior Valerie Aber breaks it down for us.

Rachel explores why writing a thank you note is not something we should sacrifice just because technology will let us.

High school senior Heidi Loscar seriously re-evaluates what we allow this word to mean.

Rachel responds to a totally smart question from a young reader.

A few quick clues on the confusing art of communication.