Telling your friend how you really feel is a good way to practice self-advocacy.

Rachel explains why "just kidding" is so toxic for girls, and shares the amazing, world famous No Joke Zone code to deal with it!

Learn how the support you think you are giving your new college student might actually be more harmful than helpful.

What to do when your friend is paying attention to a phone instead of you.

It's normal to be nervous to meet people, but allow relationships to develop in their own time.

Guest blogger Signe Whitson explores what parents can do about bullying.